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3/30/2015

Beginnings...

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The journey begins with one step, they say. And so I begin this journey of shifting into a new, but still familiar, role in my life with one, tentative, step. 

In the beginning, I sit at my edge, toes peeking over the line I have constructed in my own consciousness. Preparations have been made, boxes ticked, investments made, papers sorted. From here, I can only take that one step.

This meeting of edges is something that occurs in life to varying degrees all the time. There may be an edge to making that phone call, or even trying that new dish for the first time. There may be an edge to communicating something challenging. There may be a bigger edge to moving city, singing in front of a crowd, or entering a relationship. Our edges are deeply personal. What may seem scary for someone may be a breeze for another.

I notice for myself that stepping over edges can be fraught with anxiety. I can dance along the edge for quite some time before taking action. I'm learning to offer myself space and compassion in this place. It takes immense courage to make a leap. It takes patient acceptance and compassion to meet the parts that are worried or scared. Not to belittle them or push them to hurry up and get it together, but to hold and listen.

I'm aware of these parts of self. They have wise things to say and I listen intently. I also ask gentle questions... What do they need from me? Are there aspects I haven't considered deeply as yet? Sometimes, I have a sense of needing to wait, and only in time is the reason revealed. Meeting edges can require deep trust.

So, I give these aspects of self time. And I also know that if I stall at the edge for too long, my energy will begin to stagnate and I'll flounder. The initial energy or impulse to action, when thwarted, can become a tendency toward deep melancholy. 

So, I meet my edge. I take this step in offering myself in service. I create a cocoon for myself, and I offer a cocoon to you.

Blessings on your journey.

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    Author

    Chelle is a practicing art therapist, researcher, and multi-modal creative. She regularly dives into the unknown to discover what is ready to be born, deepening her trust in the abundantly creative source. For Chelle, art is a means to inquire, express, and transform. If offers the capacity to soothe, making space for new perspectives and ways of being. 

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Cocoon Creative Arts Therapies
[email protected]
0409946994 
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The activities of Cocoon Creative Arts Therapies take place on the unceded lands of the Wurundjeri Woi Wurrung Peoples of the Kulin Nation. This always has been and always will be Aboriginal Land. We acknowledge and honour the First Nations peoples in their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.
​As a tangible expression of solidarity, Cocoon Creatives Arts Therapies pays the rent #paytherent.

Cocoon Creative Arts Therapies offers a space of welcome to all people, embracing and celebrating diverse sexualities, gender identities, ethnicities, and faiths.
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